Live Online Dance, Dance Workout, Fitness & Yoga Coaching, Built Around Your Timezone
Train live with Sachin on Zoom from New Zealand, Australia, Singapore, the UK, Europe, the USA, Canada or anywhere in India. Private and small-group sessions, a personalised plan and clear monthly pricing. Start with a free 15-minute consultation.
Five ways to move, explained in 36 seconds
A 36-second overview of the five disciplines Sachin teaches live online: dance (Bollywood, Hip Hop), dance workout, fitness (HIIT and strength), yoga and acting.
Videos play silently. Tap the button on a video to watch with sound. Individual results vary. Consult your doctor before starting any fitness programme.
Online Coaching That Fits Your Life
Whether you live in Auckland, Sydney, Singapore, London, Berlin, Toronto or New York, online coaching with Sachin is designed for people who want a real trainer, not just a video.
Busy professionals
Train before work or after, from your living room, with sessions that fit your calendar and your timezone.
Expats and the Indian diaspora
Reconnect with Bollywood dance, Indian fitness and yoga traditions, in English or Hindi, with a trainer based in India.
Brides, grooms and families
Choreography for sangeet nights and weddings, rehearsed live, wherever the wedding is held.
Complete beginners
No experience needed. Every plan starts from your current level and builds step by step.
Parents and children
The Kids 4-in-1 programme brings dance (Bollywood, Hip Hop), dance workout, fitness (HIIT and strength), yoga and acting to children aged 4 to 15.
Adults of every age
Gentle, structured yoga and fitness that respects your body, including for students above 60.
Start in Four Simple Steps
Book a free consultation
Choose a 15-minute slot in the booking calendar. Times appear in your own timezone. Answer a few quick questions about your goal and country.
Get your plan
Sachin recommends Small-Group, Private or VIP coaching and a personalised plan built around your goal and schedule.
Train live
Join live sessions on Zoom. Sachin teaches, corrects and adapts every session to your level.
Review your progress
Regular progress reviews keep your plan on track, with a free personalised diet plan to support your goal.
Five Disciplines, One Trainer
Sachin teaches dance (Bollywood, Hip Hop), dance workout, fitness (HIIT and strength), yoga and acting as one connected discipline, so you can focus on one goal or blend several.
Dance
Bollywood, Hip-Hop, Freestyle and Bhangra. Learn choreography, rhythm and stage confidence.
Dance workout
High-energy dance workout that feels like a celebration and burns serious calories.
Fitness & Weight Loss
Structured fitness coaching, HIIT and weight-loss programmes with a personalised plan.
Yoga
Power Yoga, Hatha Yoga, Pranayama and Meditation for flexibility, strength and calm.
Acting & Drama
Voice, expression and stage presence for adults and children.
Kids 4-in-1
Dance, Fitness, Yoga and Acting combined for children aged 4 to 15.
Sessions That Fit Your Day
Sachin is based in India (IST, UTC+5:30). Here is how that compares with your timezone. Daylight saving changes the gap twice a year, so the booking calendar always shows slots in your local time.
| Where you are | Timezone | Compared with India |
|---|---|---|
| New Zealand | NZST / NZDT | 6½ to 7½ hours ahead |
| Australia (Sydney, Melbourne) | AEST / AEDT | 4½ to 5½ hours ahead (Perth: 2½ hours ahead) |
| Singapore | SGT | 2½ hours ahead |
| Europe (Germany, Netherlands) | CET / CEST | 3½ to 4½ hours behind |
| United Kingdom and Ireland | GMT / BST | 4½ to 5½ hours behind |
| USA and Canada (East) | EST / EDT | 9½ to 10½ hours behind |
| USA and Canada (West) | PST / PDT | 12½ to 13½ hours behind |
| India | IST | Same time |
Pick any slot shown in the booking calendar. If you do not see a time that suits you, message Sachin on WhatsApp and he will try to arrange one.
Simple Monthly Plans
All plans are billed in US dollars, per month, and show the starting investment. Amounts in your local currency are approximate. Your exact plan is confirmed after your free 15-minute consultation.
Small-Group Online
- 8 live sessions every month (2 a week)
- Small group of 4–6 students
- Zoom
- English & Hindi
- FREE 15-minute consultation first
Private Online
- 6 live 1-on-1 sessions per month, with a DDF team instructor or Sachin
- Personalised plan for your goal
- WhatsApp support
- Zoom
- FREE 15-minute consultation first
VIP with Sachin
- 6 private sessions per month
- Sessions led personally by Sachin
- Priority scheduling
- Personalised plan
- Progress reviews
- FREE 15-minute consultation first
Everything You Need Is Simple
A screen
A phone, tablet or laptop with Zoom installed.
Stable internet
A steady connection so Sachin can see your movement clearly.
A little space
A clear floor area where you can stretch your arms and take a few steps.
A mat (for yoga)
A yoga mat for yoga and floor-based fitness. Nothing else is required.
Meet Sachin
Sachin founded Delhi Dance & Fitness in 2015 and has trained 5000+ students, from children aged 4 to seniors above 60, in India and abroad. He earned the Dance Choreographer and Dance Coordinator awards at a Delhi University college and has completed ICMR-NIN e-learning modules in Physical Activity (Yoga) and Basics of Nutrition (2024).
He teaches in English and Hindi, and designs every client's plan personally. Private and VIP sessions, and some group sessions, are led by Sachin himself.
- Teaching since 2015, with 16 five-star reviews on UrbanPro
- Dance (Bollywood, Hip Hop), dance workout, fitness (HIIT and strength), yoga and acting under one trainer
- Theatre training at Sri Ram Centre of Performing Arts, Mandi House
Online Coaching FAQ
How is online coaching with Sachin different from a video course?
Every session is live. Sachin watches you on camera, corrects your form and adjusts the session to your level in real time. You get a personalised plan and regular progress reviews, which a pre-recorded video cannot give you.
Do I need any experience?
No. Every plan starts from where you are today. Sachin has taught students from age 4 to 60+, from complete beginners to experienced dancers.
Which app do you use?
Classes run live on Zoom. You receive the Zoom link when you book, and the booking calendar shows times in your own time zone.
How much space and equipment do I need?
A phone, tablet or laptop, a stable internet connection and a clear patch of floor about the size of a yoga mat plus room to move. A yoga mat helps for yoga and fitness. No other equipment is needed.
How are plans priced and paid?
Plans are monthly and priced in US dollars: Small-Group from $69, Private from $299 and VIP from $599. Your exact plan is confirmed with Sachin after your free consultation.
Can I combine dance, dance workout, fitness and yoga in one plan?
Yes. Sachin treats dance (Bollywood, Hip Hop), dance workout, fitness (HIIT and strength), yoga and acting as one connected discipline, so your plan can blend them around your goal.
Is there online coaching for kids?
Yes. The Kids 4-in-1 programme (Dance, Fitness, Yoga and Acting, ages 4 to 15) is available live online.
Can I prepare for a wedding or sangeet online?
Yes. Sachin choreographs first dances, family acts and sangeet routines for NRI and destination weddings. See the online wedding choreography page for the full process.
Classes And Class Times For Your Country
Each page shows what students in that country ask for, the class times in your time zone and how to book.
USA
Bollywood dance, wedding dance lessons, yoga and fitness coaching in US time zones.
United Kingdom
Morning and early-afternoon classes that fit UK time.
Australia
Wedding dance lessons and evening classes for Sydney, Melbourne, Brisbane, Perth and Adelaide.
Canada
Times that work from Toronto to Vancouver.
New Zealand
Evening-friendly slots for Auckland, Wellington and Christchurch.
Singapore
Only two and a half hours from Delhi, so almost every time works.
Begin Your Journey With Sachin
Book a free 15-minute Zoom consultation. Tell Sachin your goal and he will recommend the right plan. Reserve your place today. No payment before you decide.